Chapter XII: Part VIII: Treatment of Disease (1)

HEART DISEASE.

There are numerous affections of the heart, divided into two classes-- organic and functional, the former being the more serious; but it is safe to say that seventy-five per cent. of cases belong in the latter class. The most common, and at the same time most serious, of the organic troubles, are pericarditis (inflammation of the heart- envelope), and valvular insufficiency (imperfect closure of the valves). The functional disturbances are (almost without exception) due to digestive difficulties. In the first class, if the case is well advanced and the patient past the meridian of life, recovery is improbable, although life may be considerably prolonged. The second class of cases can be cured, with reasonable certainty, by removing the cause.

TREATMENT.

In pericarditis--the symptoms of which are fever and sharp pain under left nipple, radiating to the armpit, use the "Cascade" daily while the condition is acute; the wet sheet should also be employed daily, the temperature varying with the degree of fever. It is usually the sequel of rheumatism. In valvular insufficiency, which is caused by deposits upon the valves of the heart, the symptoms of which are principally difficulty of respiration, not much pain, but a feeling of uneasiness in the heart region, and a peculiar sound termed "the murmer," to be detected by the stethoscope, the use of the "Cascade" will sometimes effect wonders. It arrests all further deposition of impurities in the blood, thus preventing any further accumulation on the valves, while the increased liquidity and purity of the blood enables it to re-absorb the existing deposits and thus restore normal action. Functional difficulties, as stated, chiefly result from digestive troubles, due to fermentation of food in the stomach and the consequent formation of gas, which frequently collects in large quantities, and by actual pressure impedes the heart's action. The chief symptoms are shortness of breath, palpitation, and great irregularity of the heart's action; sometimes the heart appears to miss a beat altogether. In such cases, a faithful observance of the formula of treatment for dyspepsia (see index) will accomplish surprising results.

ANEMIA.

This is a disease of the blood, characterized by a deficiency of albumen and red corpuscles. It is a disease that more frequently affects women than men; the very young and the very old are most subject to it, and especially, if of a nervous, irritable or hysterical disposition Among the exciting causes are defective hygiene, poor diet, want of, or excessive exercise, grief, or other strong emotions. The symptoms are great pallor, muscular weakness frequent pulse, dizziness, breathlessness on slight exertion and fainting. There is another form of this trouble, known as Essential Anaemia, or Progressive Pernicious Anaemia, which almost invariably terminates in death; while in the first form, or simple anaemia, there is no reason whatever for a fatal result, if treated judiciously.

TREATMENT.

The condition of the blood must be improved, and as the blood is only formed from the food that is eaten, the importance of getting the digestive function into good working order is apparent. Also to supply those elements to the system that the condition of the blood shows to be necessary, all of which can be furnished in properly selected articles of food. The body must be cleansed internally, by means of the "Cascade," using it as frequently as the condition of the patient will permit, without unduly taxing the system. The skin should be kept active by frequent warm or tepid baths, followed by gentle friction with a soft towel. A half pint of hot water should be slowly sipped soon after rising, and no nourishment partaken of for at least half an hour. Gentle exercise should be employed, to promote circulation; or if too weak, substitute massage. Eggs and milk should be freely partaken of. The eggs are preferable raw, beaten in milk, if not, then lightly boiled or poached. Milk should only be taken in quantities of from two to four ounces at a time. Some good preparation of whole wheat should be partaken of once daily for the benefit of the phosphates contained in it, but iron is the element most, needed, and this is to be obtained in the following articles: first and foremost, spinach, then beets, tomatoes, dark skinned grapes and ditto plums. Lastly, and most important, is the practice of deep breathing to thoroughly oxygenate the blood.

BLOOD POISONING.

This may arise from various causes, such as the infection of a wound, contact with some irritating vegetable substance like the poison ivy, or by inhaling noxious gases, or handling certain metals, such as copper and lead; but the most common cause is the re-absorption into the blood, through the intestinal walls, of the waste products of the system; in fact, it may be confidently asserted that ninety-nine per cent. of such cases are due to this cause. When it is considered that a virulent poison introduced in the rectum has been known to cause death in a rabbit within two minutes, the absorptive character of the walls of the colon may be faintly estimated. True, the toxic substances generated in the body are not so rapid in their action, but they are none the less deadly. It is to this that all skin diseases, together with rheumatism, gout, neuralgia and a host of other troubles, are undoubtedly due.

TREATMENT.

Clean out the human cesspool by frequent use of the "Cascade," thus preventing any further deposition of these impure substances in the blood, and keep it clean by more or less constant use. In acute cases, take frequent Turkish baths, to help elimination by way of the skin, and keep that organ active by frequent warm baths and vigorous friction with a moderately coarse towel. Let the diet be plain and moderate, never eating to excess, and drink freely of water, to keep the blood liquid, and practice the habit of breathing deeply, to oxygenate the blood.

CONSUMPTION.

Of all diseases, consumption is the most widespread and destructive to human life. Over 3,000,000 people die annually from this disease. It is not only an acquired disease, but surely preventable, and in its early stages, curable. In the majority of cases it commences just beneath the collar bone, because here is the part of the lung that is least used, the reserve portion, not much used in ordinary breathing. In most of the avocations of life the shoulders are drawn forward, thus cramping the lungs, and weakening them, then the consumption bacillus finds lodgment. A person with healthy lungs might inhale millions of tubercle bacilli daily with impunity, hence the inference is plain--to prevent consumption, distend the lungs fully, by deep breathing, hundreds of times daily.

TREATMENT.

The first thing to be done (if it is in your power) is to go to some quiet country place where you can be sure of the three following essentials--a dry location, pure air, and a plentiful supply of fresh, rich milk. There is an almost universal consensus of opinion now that the open air treatment is of the greatest benefit; therefore, live as much as possible out of doors and sleep with the doors and windows of your room wide open. Never mind, if you have to pile on bed clothing to keep warm--the prime essential is unlimited fresh air. You will soon get used to it, and you are playing for a big stake--health. If it is impossible to go to the country, then carry out this treatment as closely as possible at your home. It is absolutely necessary to improve the nutrition of the body, that is, to stimulate the digestion and absorbent functions of the stomach and intestines, therefore dispense with all so-called cough medicines. The drugs used to stop a cough are invariably sedatives. Now, no sedative or nauseant is known that does not lock up the natural secretions, and thus lessen the digestive powers. Flushing the colon with the "Cascade" is the first step to improve nutrition. This unlocks the secretions and prepares the stomach for food.

Next, flush the stomach. Then give the stomach food that the organs can digest and assimilate.

For this purpose nothing equals good, rich, fresh milk. Live on milk exclusively for a month at least, taking a tumbler full every half hour--the object being to supply the body with food easily digested, quickly absorbed, and highly nourishing; yet at the same time, in small quantities, that will not overtax the stomach. You will quickly gain in weight, and after a month or two you may commence on solid foods partly, choosing such articles as the Salisbury steak (see treatment for obesity), pure cod liver oil, sweet cream, eggs, toasted whole wheat bread, etc. Ten drops of beechwood creosote morning and night, on a fifty cent respirator, is all the drug treatment necessary, or useful. An external bath for those able to walk about, and a "sponge off" for those confined to bed, must not be neglected. The skin exudes more matter and is more likely .to become clogged in disease than in health. Practise deep breathing assiduously. Improved nutrition is your salvation, and that must come through exercise, diet and fresh air. Spend all the time possible in the open air and in the sun's rays whenever practicable, and pay special attention to the use of the "Cascade." Remember, the cure is in your own hands--depends upon your own courage and perseverance.

CATARRH.

This is a disease resulting from cold. It is the exception rather than the rule, to meet with individuals in our Northern climate who are not afflicted with it in some form or other. It is easier to prevent than cure. Strong, well developed lungs, a clean colon and skin, and catarrh, are seldom found together in the same body. Perfect lung development and a clean colon will alone effect a permanent cure. Keep the feet warm and dry, never go into a hot room and sit or lie, but sleep in a cool, dry atmosphere. The disease takes two different forms, nasal and throat. Nasal catarrh is first caused by inflammation of the membrane of the nasal cavities and air passages, which is followed by ulceration, when Nature, in order to protect this delicate tissue and preserve the olfactory nerves, throws a tough membrane over the ulcerated condition. At this stage it is designated chronic catarrh.

TREATMENT.

Use the "Cascade" regularly every day, with water as hot as can be borne, and guard scrupulously against taking cold. The membrane must next be removed, and for this purpose we most unhesitatingly recommend the J.B.L. Catarrh Remedy.

Half a lifetime of careful research has been devoted to perfecting this admirable preparation, which to-day stands first as an effective agent in removing this membraneous obstruction. It is composed of several kinds of oils, and gently but effectually removes the membrane that Nature has built over the inflamed parts, while its emollient character soothes and allays the inflammation. These oils are not absorbed into the system, but act only locally.

The method of application is as follows: A small quantity is placed in a glass douche (especially manufactured for the purpose) and inhaled, allowing the fluid to pass up the nostrils and into the throat, using the nostrils alternately.

There is no case of catarrh so obstinate but will readily yield to this treatment. But as a preventive of all this keep the colon clean and pay attention to lung development.

ERYSIPELAS.

This disease arises from impure blood. A peculiar poison is generated, which declares itself in the form of a red, puffy swelling, closely resembling a blister, and very much like it to the touch. If the finger is pressed upon the inflamed part, it will leave a white spot there for an instant. It most usually attacks the face and head. In the majority of cases it arises from an obstructed colon, a fermentation being generated there from the long retained faecal matter, consequently a positive and sure cure is to thoroughly cleanse that organ. As a local application take loppered sour milk and apply it to the inflamed parts, or, if not this, the next best thing is hop yeast mixed with charcoal to the thickness desired. The lactic acid in sour milk is a direct antidote to the poison of erysipelas.

DYSPEPSIA.

This disease does not come by chance. Infection or contagion can never be held responsible for it. It is the penalty which Nature inflicts upon you for violating physiological laws. Do not be deluded by extravagantly worded advertisements into the belief that any nostrum has been or ever will be invented that can possibly effect an immediate cure. You must entirely abandon the habits that induced it. You must masticate your food thoroughly--allowing the saliva to mix with it, not bolt it, and then wash it down with copious draughts of tea, coffee or water. This superabundance of fluid only serves to distend the stomach and impede digestion. A change of diet is necessary, but not so essential as a change in the habit of eating. Dyspepsia is more or less catarrh of the stomach. Its lining becomes coated with a slimy mucus that arrests the action of the glands, coats the food and prevents the gastric juice from acting upon it.

TREATMENT.

For the first week, use the "Cascade" every night, the second week, each alternate night; thereafter, as occasion seems to demand. Drink a glass of hot water, not less than half an hour before each meal, especially before breakfast. The breakfast should commence with a liberal amount of good, ripe fruit, preferably oranges or grape fruit. This may be followed by a small quantity of some good preparation of whole-wheat: possibly, a lightly boiled or poached egg and a slice of crisp, dry toast, or whole-wheat bread. Drink nothing with the food, but take a glass of hot milk half an hour later. Good, lean beef or mutton, broiled or baked, is easily digested, and may be eaten moderately at midday. If faint between meals, take a glass of hot milk, with a raw egg beaten in it. If the stomach is very sensitive, it is better to eat five or six meals a day, of a few ounces, than to overtax the stomach. Masticate every mouthful of food thoroughly, and practice deep breathing assiduously, it is an important aid to digestion. This method of treatment, if faithfully persisted in, will cure the worst case of dyspepsia, with all its attendant misery.

RHEUMATISM.

Both chronic and acute rheumatism are diseases of the blood, due to an excess of uric acid. The presence of this acid is due to excessive and imperfect action of the liver. Imperfect nutrition and deficient excretion are the primary causes, and the result is that the blood becomes loaded with poisonous matter. The trouble manifests itself in the joints, toes, ankles, knees or hands, but the seat of the disease is elsewhere.

TREATMENT.

The first thing to be done is to promote the conversion of acid by oxidation and increased activity of the liver. The best way to accomplish this is by the daily use of the "Cascade," first with hot water, then with cool water, doubling the antiseptic tonic. Do this twice a day for a week, then once a day for a month. Take a Turkish bath daily for a time to restore the functions of the skin. Rub the disabled joints with hot, oily applications, followed by massage and pressure movements. The diet should consist largely of green vegetables, mutton and whole wheat bread, or toast, eggs, milk and fruit. Avoid pastry and starchy food, such as potatoes, beans and white bread. A cup of hot water, not less than half an hour before breakfast, should not be omitted.

This treatment will speedily cure the worst cases.

TYPHOID FEVER.

The chief seat of this terribly prevalent disease is in the stomach and intestines, particularly the colon. It is a foul, bacterial disease, and originates in filth. The germs may be taken into the system in impure water or milk, inhaling the gases from defective drains or by eating food which has absorbed such gases. Once in the system, the bacteria must have decayed matter to feed upon, therefore it is impossible for a person who is clean both inside and out to take typhoid fever, there being no facilities for the germs to breed and multiply. A peculiar secretion from the colon, mixed with the faecal matter of long standing, induces a fermentation that generates a putrid smelling gas. This fermenting gas is the home of the bacillus, and from it millions of germs are multiplied and pass into the circulation. In this fermentation a peculiar worm is bred, which is the cause of ulceration in the bowels of typhoid patients.

TREATMENT.

To give physic in a typhoid fever case is a grave mistake. Instead of assisting Nature, it more probably hastens the death of the patient. Knowing the cause of the disease, common sense tells us that the first thing to do is to check the multiplication of the germs by removing the putrid matter in which they breed. When the symptoms first appear give the patient a warm water emetic. Drink until the stomach throws it back. Do not be afraid to drink. If the stomach is obstinate, use the index finger to excite vomiting. This washes out the contents of the stomach, which will be found fermenting and full of bacteria. Then give him a large cup of hot water--very hot--with a little salt in it. Let the patient rest for an hour or so after vomiting, then use the "Cascade" with water just as hot as the hand will bear, so it will not scald. Let him retain the water from ten to fifteen minutes if he can. Next, the patient must be sweated, to open up the pores of the skin, and for this nothing equals the wet sheet pack. Roll the patient in a sheet wrung out of cold water, on top of this a couple of blankets and a comfortable. At his feet place hot bricks in flannel, on his head a towel, wrung out of cold water. Give him plenty of fresh air. When he has perspired freely take him out of the pack, wash him with warm water and soap, rub him down, give him a drink of cold water and put him to bed. Repeat the injections daily, using tepid water. In cases of extreme weakness the treatment must be modified. Let the patient have all the cold water he wants to drink and give him plenty of fresh air. Use flushings daily, also the external bath, remembering in the latter to use cold water when the fever is high, and he will speedily be restored to health. Let him eat nothing until Nature calls for it. The best test of hunger is a piece of stale dry Graham bread.

BILIOUS FEVER.

This disease generally makes its appearance with one or more chills, sickness of the stomach and more or less fever. The tongue has an ill- looking yellow coat and food is unacceptable. The cause of all this, to an intelligent mind, is perfectly clear. The colon is clogged and the acids in the stomach and the duodenum, together with an abundance of secretions from the liver, have no outlet. In this condition a slight cold will close up the already overworked pores of the skin and turn the tide of corruption into the stomach, lungs and kidneys, and bilious fever is the result, for, Nature being unable to get rid of the filth by the ordinary methods, resorts to her last expedient, of burning it up.

TREATMENT.

The remedy is obviously simple. Use the "Cascade" and open the pores. Wash the stomach, take two or three hot injections daily, and a hot sheet pack. This treatment, with baths and rubbing, will cure an ordinary case of bilious fever in about three days. Avoid all drugs. Nature will call for food when it needs it.

LA GRIPPE.

This is the modern name for influenza. It resembles an ordinary cold in its symptoms, but is far more violent in its effects. Acute pains in the head and kidneys are symptoms that are usually present. If neglected, it may develop into pneumonia, or consumption. It is both epidemic and contagious, and thousands of victims were left in its trail when it swept over the United States and Europe during the winters of 1890, 1891 and 1892.

TREATMENT.

Possibly you are not aware that this disease is almost invariably accompanied by constipation, but it is a fact, nevertheless, consequently, the internal bath is the first remedial process to be resorted to. Make them hot and copious, and use them daily, for three days at least. Next, relieve the internal congestion by opening the pores of the skin. To do this, use the Turkish bath (see end of book), take it at night, drink a glass of hot lemonade, and go to bed. Tuck yourself up warm. Doubtless it will make you sweat, but you need that. In the morning take a bath and a good rub down. Drink a cup of hot water half an hour before breakfast, and let that meal consist of plain food, soft-boiled eggs, oatmeal, Graham bread and fruit-- oranges, if procurable. Two days of this treatment will put La Grippe to flight, but the better plan is to prevent it by keeping the colon cleansed.

DYSENTERY.

This is a disease of the colon. The retention of faecal matter in the folds of the colon inflames the parts until they become dry, then the soft evacuations dry on the sensitive mucous membrane. These secretions produce a peculiar acid, which in its turn breeds worms, and these, in the early stages of their existence, eat into the foreign matter and even into the mucous membrane itself, causing what is known as dysentery.

TREATMENT.

In either the acute or chronic cases, the patient must be treated lying down, with the hips elevated above the shoulders. For this purpose our Fountain attachment is necessary with the "Cascade." This will relieve the pain and congestion in the lower part of the colon. In acute cases do not let the patient sit up a moment. Use a bed pan always. Flush the colon with hot water, letting it flow gently, and add a little salt to the water. After the discharge, follow with an injection of two ounces of vaseline oil, which should be retained as long as possible. This is an emollient, and will soothe and heal the ulcerations.

During the past seven years we have been instrumental in curing uses of dysentery contracted during the Civil Ware and solely by the foregoing treatment.

DIARRHOEA

Is simply Nature's method of getting rid of undigested substances in the alimentary tract. After a time the irritation excites the glands to abnormal action to wash out the offending substances, resulting from excessive fermentation. If not relieved, ulceration sets in, and worms breed in the intestines--then we have what is known as chronic diarrhoea.

The treatment in both varieties is the same. Use the "Cascade" until the colon is thoroughly emptied and cleansed. Take a warm bath before retiring, and follow it with a brisk rub down. Be careful in your diet--the better plan being to fast for a day or two, until the worst symptoms are past.

DISEASES OF THE NERVES.

Most people imagine that nervousness is the result of too much nerve force, but the opposite is the case. The trouble is a too sensitive battery and inadequate nerve force. The batteries, or nerve centres, are too easily discharged. It is nervous irritability, therefore, that we have to deal with.

The causes are manifold, the restless American nature, the stimulating climate, neglect of physical training, giving too little time and attention to eating and sleeping, concentrating too much attention on money getting and business to the neglect of recreation and repose. One of the gravest causes is a constipated colon, which promotes indigestion, and through it, lack of nutrition, thus cutting off the supply of nerve food. The habit of tea and coffee drinking, and the use of tobacco, are also fruitful causes of this distressing affliction.

TREATMENT.

You must apply a brake to that restless motor within you that is driving you too fast. You must step out of the busy stream of life for awhile, let it rush past you and take things easy. Flush the colon regularly--remove that great source of nervous irritation, for we have yet to hear of a nervous person that was not constipated.

If you suffer from nervousness, you are dyspeptic, your whole course of life tends to render you so. Follow the treatment, especially the diet, given under the head of "Dyspepsia." Practice deep breathing, for lung development, for strong lung power is never associated with nervousness. Take plenty of exercise in the open air, but not to excess.

Be moderate in all things, except sleep, you cannot sleep too much. Cultivate the sleeping habit, and don't give up until you can sleep ten hours a day.

THE MATTER OF FOOD

is important, for, as before stated, nervous people eat and sleep too little. Fatty foods, or those that are easily converted into fat, are what is necessary. Olive oil is one of the best nerve foods in existence. Take a teaspoonful at a time, and gradually increase the quantity until you can take a tablespoonful at each meal. If you really can't take olive oil, the best substitute is sweet cream. Celery is also good, and lettuce.

Cultivate slow and measured movements, avoid undue activity, take life easy and be moderate in all things.

To sum up. Flush the colon, sleep long, eat slowly, and plenty of oily or fat food, exercise freely, but in moderation, develop the lungs by breathing exercises, and take life easy.

This line of treatment, faithfully carried out, will cure the very worst cases in time.

HEADACHE.

There are many causes for this distressing complaint. Generally the cause is to be found in the stomach. Something that has no right there is in that organ, and irritating the pneumogastric nerve that connects the stomach with the brain. It is a common symptom of dyspepsia.

An engorged colon is one of the most common causes, on the same principle that it causes paralysis and apoplexy. Stimulants invariably promote headache.

To prevent the attacks, live regularly, avoid late hours and excessive brain work, shun alcoholic beverages and tea and coffee, avoid sweets and pastries, and anything fried in fat. Eat good, plain food, including fruit (especially oranges), but never eat late at night. Develop the lungs. Never let a day pass without gently exercising all the muscles. Massage the abdomen each night before retiring. Keep the colon clean by the use of the "Cascade," and bathe at least three times a week.

To relieve an attack, flush the colon thoroughly. Take a hot foot-bath, and while taking it, take a cup of hot lemonade--without sugar--so hot that you have to sip it.

DROPSY.

In this disease the outlet to the intestinal canal has become clogged. The kidneys wear out trying to evacuate the bowels through their delicate tubular network, and the capillaries have become helpless through misuse in trying to do the work of others. So the tissues and muscles of the extremities are loaded with this cast off material, and we call it bloat. This is dropsy.

TREATMENT.

Empty and cleanse the colon with the "Cascade." Take the following injection every night, and retain it: To a pint of hot water add ten drops of the homeopathic tincture of Indian Hemp. If that is not to be had, use the fluid extract of Merrill's preparation. Use every night until a decided improvement is seen. If you do not get the desired effect, double the dose--even forty drops will do no harm. It is not a poison, but an excellent diuretic for dropsical effusions.

Take a Turkish bath (see end of book) to open up the pores of the skin, but if the patient is too weak use the hot wet sheet pack. Use the "Cascade" at least twice a week, following it with the injection mentioned above. Eat as little as possible, and let that consist of dry toast well masticated, and do not take any tea or coffee.

APPENDICITIS.

This complaint was formerly known as inflammation of the bowels, and may be caused by injury. It was generally believed to be due to the presence of foreign substances, such as grape seeds, etc., in the vermiform appendix, but this idea is exploded. It is an inflamed condition of the appendix, but the inflammation may have extended from the colon or from the peritoneum. The most frequent cause is the caecum (the lower pouch of the colon) getting filled with hardened faecal matter, in which case the ileo caecal valve is obstructed, and the natural passages of the bowels stopped. With a clean colon appendicitis is practically an impossibility.

The accepted medical practice is to remove the appendix by operation, regardless of conditions; but the mortality in such cases is high. Others put the patient to sleep with tincture of opium, or veratrum viride, and let Nature right herself, if possible. If Nature can maintain herself against the doctor and his drugs from seven to nine days, the patient may get round, but not well.

TREATMENT.

Use the "Cascade" promptly on the first sign of an attack, injecting all the water possible (at a temperature of not less than 102 Fahr.), so as to reach the caecum, where the trouble is located. If the attack is an acute one, use the "Cascade" every third hour until relieved. If the obstruction (which is usually present) does not give way, inject a pint of hot water and a pint of castor oil mixed; but before injecting it (with a bulb syringe) raise the patient's hips several inches higher than his head; then turn the patient on his right side, and stroke the reverse way of the colon, applying a firm but gentle kneading movement in the region of the appendix. This injection should be retained at least half an hour--longer if necessary. If this does not break loose the obstruction, resume the use of the "Cascade." Hot fomentations over the appendicular region are valuable. Give no medicine, it can do no good, but may do infinite mischief. After the bowel has been emptied let the patient have absolute rest, and if there is much pain and inflammation present, apply cracked ice, in a rubber bag, over the affected part. The diet should be absolutely liquid until all danger has passed. This is of the highest importance.

DISEASES OF THE LIVER.

Liver complaints are always closely related to other diseases of the digestive organs. The colon being clogged, the intestines are rendered sluggish, which in turn acts upon the duodenum, or second stomach, and prevents the food from properly passing out--then fermentation takes place. Bile is poured out on the accumulated food again and again, for the presence of anything in the duodenum is a demand for the secretion of bile. As a result too much bile is mixed with the food to be absorbed--the blood becomes tainted with biliary secretions showing itself in a yellow skin, dizziness of the head, dull, sleepy condition and lack of ambition. This overtaxing of the organ results in what is known as acute congestion, the symptoms of which are tenderness to touch and a feeling of painful tension on right side just above the edge of the ribs, slight jaundice, furred tongue, loss of appetite and scanty high colored urine.

TREATMENT.

Open the colon by the use of the "Cascade," when the intestines and duodenum will be in turn relieved, then open up the pores of the skin with baths and allow Nature to expel the waste from the system in that manner. The wet sheet pack will he found specially valuable for that purpose.

An unnatural appetite often accompanies bilious attacks, but it should be resisted. Eat sparingly of bread and milk, slightly salted, for two or three days, then take more solid food, but do not eat meat more than once a day for a week or two. Any exercises that call the muscles of the stomach into play are beneficial and should be practiced daily, especially horseback riding and rowing. Exercise by bending forward, trying to touch the toes without bending the knees; at the same time taking a deep breath--you then have the liver as in a vise, thus inducing active circulation.

The "Bear" walk, or walking about the room on all fours without bending the knees, is one of the best exercises for a torpid liver that can be imagined, but it should be practised in private, or your friends may question your sanity.

DISEASES OF THE SKIN.

These diseases usually have their origin in constipation, therefore tile first tiling to be done is to relieve this condition of the colon by daily use of the "Cascade." Bathe the body daily in tepid water, being careful not to use soap that will irritate the skin.

Never use common soap nor any of the highly perfumed varieties. A pure soap will float in the water. An occasional wet pack sheet is of great value. Attend care fully to the diet and avoid all foods fried in fat, especially buckwheat cakes and food of that description.

DISEASE OF THE KIDNEYS.

This is caused by irritation of the kidneys, brought about by those organs being forced to do work which does not properly belong to them.

Congestion is the first step towards chronic or acute inflammation. The second stage is a breaking down or degeneration of the kidney cells. If degeneration has passed a certain point, there is no hope.

TREATMENT.

The only possible cure is to remove the cause. The colon, intestines, stomach and skin must be got into good working order, so that they will do their own work and relieve the poor scapegoat the kidneys--of unjust burdens. The colon should be constantly and copiously flushed with the "Cascade," and warm baths frequently taken. The Turkish bath is valuable, especially the home bath described in this book, as the patient's head, being free, the hot air is not drawn into the lungs.

Every night after flushing the colon inject a pint of warm water and go to bed. It will pass off through the kidneys, cleansing them. If there is acute pain, repeat the injection every two hours until relieved. Hot fomentations applied to the back, over the region of the kidneys, will relieve the pain, and gentle massage in the same locality will be found beneficial.

Avoid sweets, pastries, starchy foods, like potatoes, alcohol, tobacco, tea, coffee and overfat foods. The diet recommended for dyspepsia is good. Skim milk, buttermilk and whey should be used freely, as they exercise a very beneficial influence on the kidneys. A wet compress worn over night will help draw out the poisonous waste matters.

ASIATIC CHOLERA.

This disease is caused by the presence of a microbe, known as the "comma bacillus," which manufactures a virulent poison, called a ptomaine. Although the germs are taken into the system through the medium of the mouth and stomach, they only multiply in the bowels, which is proved by the fact that the vomit from a cholera patient contains none, while the discharges from the bowels abound with them. If the system is in perfect condition the germs are destroyed by the gastric juice in the stomach as soon as inhaled. If the stomach is out of order the bacilli escape into the intestines, where the fluids are alkaline (in which they thrive) and cholera is the result. The symptoms are, first a slight diarrhcea, almost painless, then tremors, vertigo and nausea. Griping pains and repressed circulation follow, then copious purging of the intestines, followed by discharges of a thin watery fluid, lividity of the lips, cold breath and an unquenchable thirst.

TREATMENT.

First flush the colon thoroughly with warm water every few hours. Next induce perspiration by means of the Turkish bath, but if the case has set in violently, and vomiting and cramps appear, use the "Cascade" promptly, and get the patient into bed as quickly as possible. Then take two heavy sheets, dip them in water as hot as can be borne, fold them and lay them over the chest and abdomen and cover up with blankets, tucking them in closely at the sides. Put a jug of hot water to the feet. In about ten minutes redip the sheets quickly and reapply. In fifteen or twenty minutes the perspiration will appear and the cramps will vanish. Take nothing into the stomach during the duration of the disease except moderate sips of cold water or pieces of ice, to quench the burning thirst.

Use simple strengthening food (milk is best) until health is restored. All water should be boiled before using.

CHOLERA MORBUS.

The symptoms are similar to those of Asiatic cholera, but not so violent. The treatment is the same in principle. If there is a feeling of nausea take a warm water emetic.

PERITONITIS

Is an inflammation of the membrane covering the bowels, and is frequently caused by concussion or injury; sometimes it extends from adjacent organs, but in many instances it is caused by the breeding of worms in the hardened faecal accumulations in the colon.

No matter what the cause may he, flush the colon vigorously with injections as hot as can be borne, and place bags of hops, steeped in hot vinegar, on the outside. This will soon reduce the inflammation and effect a cure.

PNEUMONIA,

Sometimes called Lung Fever, is an acute inflammation of the lungs, usually caused by a cold, and commencing with a chill and feverish symptoms. At first there is a dry cough and what is known as the brick dust sputum, and in the advanced stages a peculiar dark tint in the cheeks, known as the mahogany flush. The breathing becomes very hurried, rising as high as forty respirations per minute. It is an exceedingly rapid and frequently fatal form of disease.

TREATMENT.

Promptitude in dealing with the case is of the highest importance. If the colon had been kept clean and the lungs developed by exercise it could not have attacked you; therefore the first thing to be done is to use the "Cascade." Then the circulation must be equalized by drawing the blood to the skin and extremities--away from the congested lungs. A hot foot-bath will draw the blood to the extremities and a Turkish bath (see end of book) will do the same to the skin. If too weak to endure the Turkish bath, substitute a hot bath. Put the patient to bed immediately and apply a hot compress over the lungs, wrung out of hot brine, changing it as often as it gets cool. Give little, extremities-away any, food during the continuance of the disease; if any is given it should be light and nutritious. The above treatment, if employed in time, will save any case.

BRONCHITIS.

This is an acute inflammation of the bronchial tubes, or air passages, and the treatment is almost identical with that for pneumonia; only applying the hot compress to the throat or chest, according to which part exhibits the most soreness. If the throat is very sore use the following gargle: Bichromate of potash (pulverized), one drachm; tincture capsicum, half ounce; pure water, two tablespoonfuls. Shake until dissolved. Add one teaspoonful of this mixture to three-fourths of a tumbler of water and gargle the throat every hour until relieved--then every two hours until well.

ASTHMA.

A mast distressing complaint, and hitherto imperfectly understood. It has been attributed to innumerable causes, but our contention is that it is due to an engorged transverse colon, which, interfering with the free action of the diaphragm, withdraws that amount of impetus from the lungs, so that they fail to respond to nerve stimulation. Through inaction, the diaphragm becomes practically a fixed instead of a movable partition. This contention is borne out by the fact that in numerous cases where the colon was emptied, the trouble disappeared and no trouble was experienced so long as the colon was kept clean. In all cases of asthma the last meal should be a light one, if taken at all; in fact, it would be well to follow the dietary rules for dyspepsia, and in addition omit the evening meal.

UTERINE DISPLACEMENT.

This prevalent complaint among the women of America is due, in ninety per cent. of the cases, to constipation, and that is mainly attributable to tight lacing. In the majority of our countrywomen the sigmoid flexure (see diagram beginning of work) is distended to nearly double its natural size, pressing upon the womb, which necessarily displaces it, but in addition the colon, through impaction, frequently becomes highly inflamed and communicates the inflammation to the womb, making it heavy and relaxed.

The ascending and descending colon lie immediately behind the ovaries, and if (as is often the case) it becomes distended to double its size, it stretches the broad ligaments and ovarian connections, frequently breaking them away from their peritoneal attachments or carrying the peritoneum downward with them.

The Fallopian tubes, which penetrate and are attached to the peritoneal sack, together with the uterine broad ligaments, are designed to hold the womb in place, but if the womb and ovaries are crowded down into the pelvic cavity and the womb doubled upon itself, dysmenorrhea or painful menstruation, or amenorrhea, with convulsions, is the result. Perhaps there may even be a complete stoppage, so that Nature menstruates vicariously and casts it off through the lungs or bowels.

TREATMENT.

Empty the colon and keep it clean by regular use of the "Cascade," and wear your clothing as loose as your husband's or brother's, and the womb will go back into its place, and all the bad symptoms disappear. It may be, though, that the tendons and ligaments have become partially paralyzed through the uterus having been so long out of place.

After emptying the colon, if there is pain in the back, with a bearing down sensation, sit in half a tub of hot water for fifteen or twenty minutes once every other day. Throw yourself on your back with the hips raised as high as possible, then rub up from the pelvic bone. This will reduce the displacement of the sigmoid flexure, besides giving relief. Should the womb not go back into place, call in a physician to replace it.

Painful menstruation and leucorrhea, which are caused by displacement of the womb, inflammation and hypertrophy, or hardening of the womb, enlarged and sensitive ovaries, can all be speedily cured by flushing the colon.

ANTEVERSION,

Which affects nine out of every ten women, is the womb falling forward on the bladder (causing frequent desire to urinate) and downward, which, with the falling of the sigmoid flexure, produces obstruction of the bowels and great straining at stool.

RETROVERSION

Is a falling down, with the body of the womb thrown backward. Frequently it is doubled upon itself, when it becomes hardened and inflamed, and adhesion often takes place. Doctors frequently call this spinal disease, but it is the displaced organs pressing on the great sympathetic nerve, which produces partial paralysis of the lower limbs and loss of memory, sometimes causing insanity. In retroversion, after emptying the colon, assume the following position: Kneel on the bed, or sofa, with the body thrown forward until the chest also touches. Retain this position as long as possible, and repeat it frequently during the day. Sleep with the foot of the bed raised eight inches. These positions all facilitate the return of the womb to its normal position.

Eat nutritious, easily digested food, and avoid all stimulants.

COMMON COLDS

Are very disagreeable things, and, though not dangerous in themselves, yet are frequently the cause of serious complications and the forerunners of consumption, pneumonia and catarrh. Colds are commonly due to sudden changes of temperature, and are caused by the sudden closing of the pores of the skin, thus preventing the escape of those waste matters of the body which Nature has designed should be expelled in that direction. The blood is thus driven inward, causing congestion. If the system is in a sound, healthy condition, with respiration good and the colon clean, it should be next to impossible to take cold. If, however, there is a weak spot in the body, be sure the cold will find it, when, if not promptly dealt with, serious results may ensue.

TREATMENT.

Constipation is the invariable primary cause of a cold, hence the first thing to do is to flush the colon. Use the "Cascade" daily for at least three days. Do not eat any supper the first night. The next thing to be done is to take the Turkish bath (see end of book). It should be taken at night, after which drink a glass of hot lemonade and go to bed, covering the body thoroughly. No doubt you will perspire profusely, but that is what you need. In the morning take a good bath and rub down, following the directions given for bathing, drink a cup of hot water an hour before breakfast and let that meal be light, such as Graham bread, boiled eggs, oatmeal and oranges. You are then ready to attend to your daily business, and if you take another flushing at night, the next morning your cold will be only a memory.

CONSTIPATION.

This condition of the system has been so frequently referred to already that further comment upon it may be deemed unnecessary. Its causes are varied, insufficient exercise in the open air, hastily eaten and imperfectly masticated food, also many articles of food tend to induce the evil of habitual constipation.

Whatever you may do, avoid everything in the form of drugs, for they are injurious in the highest degree. The continual excitation of the excretory processes by the use of cathartics is a most pernicious practice and should be shunned. A constant indulgence in the "purgative habit" often renders the coating of the stomach so sensitive that even the presence of food in that organ irritates it and is frequently hurried out half digested.

The "Cascade" should be used each alternate day, for at least two weeks, then, twice a week, until improvement is assured. Drink a tumblerful of hot water, not less than half an hour before breakfast and eat freely of fruit at that meal. Also partake liberally of good, green vegetables at other meals. Eating whole-wheat bread is of decided assistance, and make it a rule to drink from two to three pints of water each day.

PILES OR HEMORRHOIDS.

This is a disease of the rectum and muscles of the anus, and is the direct result of constipation. The accumulation of hardened faecal matter distends the sigmoid flexure, causing inflammation, until from its own weight it falls down, producing prolapse of the bowels. Frequently ulceration follows and the bowel is pressed out, tumors forming on the protruding portion.

Bleeding piles are caused by congestion of the rectal blood vessels. The constant nerve irritation causes muscular contraction, consequently circulation is interfered with, producing a condition of engorgement. Owing to lack of nutrition the structures become brittle and quantities of the varicosed capillaries unite to form pile tumors. The methods of treatment usually employed are, injecting astringents into the tumors to dry them up; to ligate the tumors, that they may die or drop off, or to amputate the portion of the rectum in which the tumors form (known as the radical operation), none of which prevent a return of the trouble. The only rational plan is to remove the cause.

TREATMENT.

First empty the colon, using the "Cascade," thus removing the cause, then the inflammation will subside and the protruding bowel go back into its place. Tumors will soon absorb if they are put back when they protrude. Sitting in a tub of hot water will cause the bowel to go back immediately. Hot water is Nature's astringent and never fails. The following salve has been found of great value in facilitating recovery: Two heaped tablespoonfuls of vaseline or cosmoline, willow charcoal, one teaspoonful; canadies pinus canadensis, twenty-five drops; sulphate morphia, five grains. Mix well and apply up the rectum with the fingers as far as possible. But the most effective aid to a cure is to follow the use of the "Cascade," by inserting in the rectum a small piece of ice, about the size of the tip of the little finger (previously immersed in water to render it smooth), which will be found a most admirable rectal tonic, driving the blood away from the congested parts, and producing a bracing effect on the structures. In bad cases, it may be used with good effect several times during the day, and will be found equally beneficial in cases of prolapse of the rectum. The ice is to be retained in the rectum.

PARALYSIS OR PALSY.

These two terms signify one and the same disease; that is, a condition of the system in which the power of voluntary motion is lost. It is the outward manifestation of a deep-seated disease that can usually be traced to an obstructed colon and consequent disordered circulation. The same causes promote apoplexy. A blood vessel is ruptured in the brain, causing a clot to form, which presses upon the nerves that convey the will of the mind to the muscles, thus stopping their action. It is not, as is usually supposed, an affection of the muscles, but of the nerves that control the muscular movements. Sometimes one entire side of the body becomes affected and completely deprived of voluntary motion. Congestion of the brain is a preliminary of paralysis, and congestion of the brain are invariably due to an enlarged transverse colon.

One form of paralysis affects only certain parts of the body, such. as the lower limbs, or the reproductive organs, and is caused by pressure upon some large nerve communicating with the paralyzed portion. This is doubtless due to the pressure of an enlarged ascending or descending colon upon some of the lumbar plexus nerves, or their branches. This, however, refers to what may be termed local paralysis, or paralysis of certain parts.

Paralysis of an entire side of the body is due to pressure on the brain, and this is caused by defective circulation, induced by an unnaturally distended colon. While in this condition some severe physical exertion or mental strain increases the pressure beyond the power of resistance and a rupture is the result--when the patient falls, wherever he may happen to be.

TREATMENT.

Prevention of paralysis is very easy, for with a clean colon it is an impossibility, and the remedy is too plainly indicated to need pointing out. You have but to remove the cause--the accumulation in the colon. Massage is a most valuable part of the treatment. To prevent the muscles from stiffening, and to retain the suppleness of the affected parts, frequent rubbings are necessary, and the mind should be stimulated to resume its control over the refractory muscles. During an attack it is necessary to pay particular attention to diet-- easily digested, nonconstipating food only. You may have to revert to a spoon diet for awhile--and, as the liability to a second attack is great during the period of recovery, special attention must be given to diet to guard against it.

When power begins to return to the affected parts, a system of graduated exercises should be arranged, gradually increasing in force with the return of strength and normal control. These exercises will gradually educate the mind and restore its harmonious working with the body.

EPILEPSY, OR FALLING SICKNESS,

Is distinguished from apoplexy, or paralysis, by the convulsive action and foaming at the mouth. One prime cause of this most distressing complaint is the action of worms in the colon. In a number of cases treated by us, knots of worms were expelled, and the exciting cause being removed, complete recovery followed. The preventive treatment is simple. Use the "Cascade" and out antiseptic tonic until the worms are entirely expelled. During a fit loosen the clothing at the throat and place something in the mouth, a cork, for instance, to prevent the patient from biting his tongue. Some fine salt thrust into the mouth will shorten the duration of the fit.

Another prolific cause is masturbation, in which case nothing but the abandonment of the habit and a cleanly life, both physically and morally, will effect a cure.

GONORRHEA.

This is a contagious disease, and its victims usually become the prey of unprincipled charlatans, who drive the disease inward by suppressing the symptoms. It affects the male much more seriously than the female. It commences with a slight uneasy sensation at the mouth of the urethra, between the second and seventh day after exposure to infection. The natural discharge of mucus is increased, and is more viscid, followed by acute inflammation. The discharge becomes thick and greenish and urination is painful. Swelling of the glands in the groin is common, called a bubo. Orchitis or swelling of the testicle is also a frequent accompaniment. Under the best of treatment it will require from four to six weeks to effect a cure, but if neglected it may mean months.

TREATMENT.